You Can Doubt Yourself or You Can Do the Damn Thing

How to Overcome Self-Doubt and Start Believing in Yourself Again To overcome self-doubt, you must stop letting it dictate your actions; that begins with reevaluating your beliefs. Grab on to the notion that what you want is possible, just as it is for everybody else. That inner critic won’t be as troublesome. The voice gets …

Sis, Let Me Remind You Who TF You Are

You’ve poured into everyone else for years and now you’re running on fumes, wondering if anyone else even notices. Well, this post is a reminder that you’re still her—wise, worthy, and long overdue for your own spotlight. Keep reading. It’s time.

Finding Strength and Motivation: A Review of Tunde Oyeneygin’s Book “Speak”

Peloton riders, how many of you have read Tunde’s Book “Speak?” And even if you’re not a Peloton owner, this review is for you. I know I’m late to the game; truthfully, I can’t remember what inspired me to purchase the book. I don’t own a Peloton, I don’t take spin classes anymore, and I …